Welcome! Thanks for taking a moment to check us out.

My hope is that you will be inspired while visiting and: start, rekindle, or continue your journey to a healthier lifestyle via fitness, inspiration, a sense of humor, reality checks, class offerings and nutrition.

This page is managed by:

Lesa M. Green, owner/creator of The MIX Technique: A 60 minute workout class fusing ballet basics, yoga, Pilates and Horton Modern dance.

#dancerbody Get it.