Tag Archive: barreworkouts

Saturday’s 9:30-10:30am you can get MIXed at: 5370 Napa St. SD, CA 92110 inside Aerial Revolution! Only $15. 

Online registration highly recommended: http://www.TheMIXTechnique.com click STUDIO INFO tab and register 🙌🏾✨

See you there!


Workout Wednesday 2/25/15

This Saturday, 2/28, 1-2pm at 2971 India St., SD, CA

Come take The MIX Technique!

Seen on FOX 5 and KUSI, this workout will get you into dancer-bod-status!

Barre, Yoga, Cardio, Pilates and Horton Modern…See what we’re all about. 

Only $15 for a 60 minute all-over-body workout. Register online to expedite check-in via http://www.TheMIXTechnique.com or we’ll see you at the door!

Workout Wednesday

Have a great Thanksgiving everyone!

Check out the info below for my final master class in the 2014 series. Hope to see you! $10 cash, bring a yoga mat, be ready to sweat 😜😅


Meet me at the #barre

#barre workouts are all the rage…
But you haven’t tried my format yet and you need to…so grab your best hommies, a towel, your yoga mat, water bottle and don’t miss out on my last two The MIX Technique Master Classes! $10 cash…barre, ballet, yoga, Pilates, Horton modern and some serious body sculpting and cardio to lift your tush, tighten your internal corset and give you some mean, long, lean dancer arms and legs.