Tag Archive: hortonmodern


Workout Wednesday 2/25/15

This Saturday, 2/28, 1-2pm at 2971 India St., SD, CA

Come take The MIX Technique!

Seen on FOX 5 and KUSI, this workout will get you into dancer-bod-status!

Barre, Yoga, Cardio, Pilates and Horton Modern…See what we’re all about. 

Only $15 for a 60 minute all-over-body workout. Register online to expedite check-in via http://www.TheMIXTechnique.com or we’ll see you at the door!



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Meet me at the #barre

#barre workouts are all the rage…
But you haven’t tried my format yet and you need to…so grab your best hommies, a towel, your yoga mat, water bottle and don’t miss out on my last two The MIX Technique Master Classes! $10 cash…barre, ballet, yoga, Pilates, Horton modern and some serious body sculpting and cardio to lift your tush, tighten your internal corset and give you some mean, long, lean dancer arms and legs.

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The MIX Technique®
Master Class is scheduled for 7/30 Wednesday 730-830pm. Open level, open to the public, only $5! Bring a towel and your yoga mat to:
Ballet Center West
1619 W. Lewis St in Mission Hills,
SD, CA.

This class is a fusion of Ballet basics, Yoga, Pilates, and Horton modern.
Have you always wanted to look like a dancer and achieve those long, lean, strong muscles? This is the workout for you…Men and Women welcome!

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